Floor Masterclass 2021 [1]


Nick Ruddock



In this Masterclass [183 minutes], Nick Ruddock shares;

Fundamental trampoline activities for introducing twisting and acrobatics.

Methodology for developing a straight back somersault in line with his 'four principles of acrobatics' which are Sight, Speed, Stiffness and Shape.

Forward and backward twisting methodology and mechanics, including combination tumbling.

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