In this Masterclass [183 minutes], Nick Ruddock shares; Fundamental trampoline activities for introducing twisting and acrobatics. Methodology for developing a straight back somersault in line with his ‘four principles of acrobatics’ [Sight, Speed, Stiffness and Shape]. Forward and backward twisting methodology and mechanics, including combination tumbling.
Clinician: Nick Ruddock
This Masterclass is included inside my
Gymnastics
Growth Academy & Inner Circle
