Original price was: £59.00.£29.99Current price is: £29.99.
Nick Ruddock & Dan Lonsdale
In this Masterclass [199 minutes], Nick Ruddock & Daniel Lonsdale delve deep into the following physical preparation topics;
Lower limb stiffness, ankle and calf development
Lower limb rebounding, jumping and landing
Core development [anti movements and strength at length]