Physical Preparation Masterclass 2022 [1]

£59.00

Rupert Wiltshire

Category:

Description

In this Masterclass [194 minutes] Ballet & Dance Strength and Conditioning Expert Rupert Wiltshire from 'Science in Dance'  shares his exercise selection and philosophies to enhance and protect a gymnasts' lower limb capability, including; hip, knee and ankle stability, hip and groin health.

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