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Physical Preparation Masterclass 2024

Structuring your Physical Preparation

In this Masterclass [254 minutes] Nick Ruddock & Daniel Lonsdale talk through the various aspects of physical preparation that take place within a training session and share their recommended structure for it

Clinician: Nick Ruddock & Daniel Lonsdale

CJP NR 87 - Gymnastics Coaching
CJP NR 102 mobile 1 - Gymnastics Coaching

This Masterclass is included inside my
Gymnastics Growth Academy & Inner Circle

Get access to this and all my other Masterclasses for as little as £47 a month

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