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Pommels Masterclass 2021

Physical Preparation, Building Circles, One Handed Circles, Flairs, Magyar, Sivado, Czech, Spindles

In this Masterclass [160 minutes], Adam Paterson breaks down; Considerations when starting out with young gymnasts – Basic shapes – static, moving, conditioning circuits. Developing perfect circles – Building circles with quality vs repetition – circling on different parts of the horse. One handle circles and flairs – Development of flop sequences – games. Travels & core skills – Magyar, Sivado. Stockli, Czech & spindles.

Clinician: Adam Paterson

Original price was: £59.00.Current price is: £29.99.

CJP NR 87 - Gymnastics Coaching
CJP NR 102 mobile 1 - Gymnastics Coaching

This Masterclass is included inside my
Gymnastics Growth Academy & Inner Circle

Get access to this and all my other Masterclasses for as little as £47 a month

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