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Bars Masterclass 2022

Swings, Kips, Cast to Handstands and Giants

In this Masterclass [144 minutes] Nick Ruddock shares key principles and progressions for the development of basic bars, specifically covering; physical preparation, the kip, cast to handstand, swings and giants

Clinician: Nick Ruddock

Original price was: £59.00.Current price is: £29.99.

CJP NR 87 - Gymnastics Coaching
CJP NR 102 mobile 1 - Gymnastics Coaching

This Masterclass is included inside my
Gymnastics Growth Academy & Inner Circle

Get access to this and all my other Masterclasses for as little as £47 a month

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