Bars Masterclass 2020

£59.00

Nick Ruddock & Ross Falsetta

Category:

Description

Join Nick Ruddock and Ross Falsetta [Head WAG Coach at South Essex Gymnastics / Personal Coach to GBR Senior Georgia Mae Fenton] for this Bar Masterclass.

You'll receive lifetime access to 180 minutes of content covering:

  • - Essential floor lines exercises to improve body shaping, increase understanding of bar principles and begin key bar progressions.
  • - How to effectively use the trampoline to expedite and introduce high level skills.
  • - A selection of skill progressions for the development of the Jaeger, Tkatchev, Shoot Down and Pac.

 

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