Join Nick Ruddock and Ross Falsetta [Head WAG Coach at South Essex Gymnastics / Personal Coach to GBR Senior Georgia Mae Fenton] for this Bar Masterclass.
You'll receive lifetime access to 180 minutes of content covering:
- - Essential floor lines exercises to improve body shaping, increase understanding of bar principles and begin key bar progressions.
- - How to effectively use the trampoline to expedite and introduce high level skills.
- - A selection of skill progressions for the development of the Jaeger, Tkatchev, Shoot Down and Pac.