Vault and Sprint Masterclass 2020


Nick Ruddock



Join Nick Ruddock for this Vault and Sprint Masterclass.

You'll receive lifetime access to 156 minutes of content covering:

  • - A selection of running drills to help improve your athletes approach to the vault.
  • - Nick's favourite drills and principles for front handspring vaults.
  • - Key technical pointers for the Yurchenko entry.


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